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Shoes: Care must be taken to wear light
footwear with protection at the toe and with the right sole for the
surface you are playing. On matting and other artificial surfaces,
shoes with rubber spiked soles will be the most comfortable. On turf
wickets and where the wicket is wet and slippery, shoes with rubber
soles and metal spikes in front (Half Spike shoes) are recommended for
a secure grip while running, turning and playing shots.
[ Description of the shoes - Video ]
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Gear
 Gear
 Shoes
Pace bowling
 Fast Bowling
 Grip
 Run - up
 Delivery stride Actions
 Follow through
Off Spin
 Off Spin
 Grip
 Action
 Follow through
Leg Spin
 Leg Spin
 Grip
 Action
 Follow through
Cut off the pitch
 Off Cutter
 Leg Cutter
Swing
 Outswing
 Inswing
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