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Shoes: Care must be taken to wear light
footwear with protection at the toe and with the right sole for the
surface you are playing. On matting and other artificial surfaces,
shoes with rubber spiked soles will be the most comfortable. On turf
wickets and where the wicket is wet and slippery, shoes with rubber
soles and metal spikes in front (Half Spike shoes) are recommended for
a secure grip while running, turning and playing shots.
[ Description of the shoes - Video ]
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Gear
Gear
Shoes
Pace bowling
Fast Bowling
Grip
Run - up
Delivery stride Actions
Follow through
Off Spin
Off Spin
Grip
Action
Follow through
Leg Spin
Leg Spin
Grip
Action
Follow through
Cut off the pitch
Off Cutter
Leg Cutter
Swing
Outswing
Inswing
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