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Basic Technique:
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The fundamentals that every fast bowler must possess are a correct grip, a
smooth efficient run - up, a well balanced rhythmical delivery stride,
a high delivery action and a deliberate and smooth follow through.
Delivery stride Actions:
Bowlers with front-on action in their last step before delivery, the back is
arched a bit and both the feet land pointing down the wicket. The jump
is negligible, but the arching brings the ball down sharply from a
height. The head is steady and looking at the batsman from inside the
front arm. The left arm pulls the body, transferring the weight
forward and the bowling arm finishes behind the left side of the
body.
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Gear
Gear
Shoes
Pace bowling
Fast Bowling
Grip
Run - up
Delivery stride Actions
Follow through
Off Spin
Off Spin
Grip
Action
Follow through
Leg Spin
Leg Spin
Grip
Action
Follow through
Cut off the pitch
Off Cutter
Leg Cutter
Swing
Outswing
Inswing
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